Glacier Fitness & Wellness Club

Premium space for your health and beauty
GROUP PROGRAMS
The space offers group programs in the following areas: functional training, aerobics, Pilates, stretching, TRX, total body, mind & body, body sculpt, health gymnastics, and Nordic walking.
INDIVIDUAL PROGRAMS
We will develop an individual program for you that will help you improve your body condition and health: lose weight and make your body shape more attractive, prepare for competitions in various sports, improve the condition of your back and joints, and develop training for people with health problems.
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PHYSICAL THERAPY AND KINESIOLOGY, MASSAGE
We work with biomechanics correction, neuromuscular activation, relief from pain and discomfort, restoration of healthy movement patterns, recovery after injuries and surgeries. We also offer professional massages: health, lymphatic drainage, relaxation and body shaping.
YOGA
What could be better than practicing yoga on an open panoramic terrace overlooking the mountain scenery? Our center offers group and individual classes in the following areas: hatha yoga, shavasana, breathing exercises, and meditation.
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Our programs
Wellness programs for corporate clients

We have developed a program that not only combats the problems that arise from a sedentary lifestyle, but also improves energy levels, concentration, and mental activity. It will be relevant for company leaders, managers, and IT industry specialists.
3-7 days

Wellness program “Parents' Health”

Reduce stress, improve physical health, improve psycho-emotional state, prevent the development of chronic diseases - the program is designed for parents, because it is so important to have a lot of strength and energy and be a role model for your children.
3-5 days

Wellness program for children and teenagers

We are tackling the most common problem that most students face during their active development phase – spinal problems. We have developed a preventive program that will help prevent spinal curvature.

from 5 years old
2-7 days

Fitness program for athletes and sportsmen

A program developed for athletes in several areas: preparation for competitions, recovery after competitions, rehabilitation after injuries. An exclusively individual approach and support from a team of professional rehabilitation specialists, therapists, nutritionists, and trainers.

Relax program

A program that is relevant today for everyone who wants to relieve tension, calm thoughts, improve psycho-emotional state, restore biological rhythms. A complex developed by yoga and Pilates experts that will reduce chronic back pain, improve the functioning of the respiratory system, and stabilize blood pressure.
2-7 days

Fitness Camp

Improving your shape and losing weight will be easy with the support of a professional team. Combining various physical activities with relaxation procedures, a special menu combined with fresh Carpathian air - guaranteed success in achieving your goals.
2-7 days